Your Health Journey Starts Here
Expert nutrition, coaching, and physiotherapy guidance all in one app.
Join our waitlist
Be the first to know when we launch!
About Us
Our platform offers everyone easy and direct access to a team of expert health professionals, including a Sports and Exercise nutritionist, an experienced physiotherapist, and an exercise coach. With our user-friendly app, you can conveniently connect with these specialists, all from the comfort of your phone. Whether you want personalised nutrition advice, need help managing injury, or want a customised training programme, our team is here to support you.
Our service is designed to make health and wellness accessible to everyone, offering professional guidance that fits seamlessly into your daily routine. With expert support just a tap away, you can take control of your physical and mental well-being, ensuring you stay on track with your goals at your own pace. Whether at home, work, or on the go, our platform makes it easier to prioritise your health anytime, anywhere.
Our Mission
To provide accessible, professional health and fitness guidance that helps people transform their lives through proper nutrition, effective training, and injury prevention.
Our Vision
To become the leading platform for comprehensive health and fitness guidance, making professional expertise accessible to everyone, everywhere.
Why Trilogy Health?
Experience a new level of convenience and personalised care with our platform, which connects you with our health professionals. You can access expert guidance from your phone, no matter where you are. Whether seeking advice on meal planning, recovering from an injury, or working towards fitness and strength goals, our team is ready to provide tailored support for your lifestyle. You can prioritise your health and wellness in a way that works for you, empowering you to live a healthier, more active life.
Personalised Training
Custom workout plans to match your unique goals and fitness level
Expert Nutrition
Evidence-based nutrition advice tailored to your body and lifestyle
Injury Prevention
Professional guidance to recover from and prevent injuries
Everything You Need
Fitness Coach
Build strength and mobility with expert-guided workouts.
Nutritionist
Simple, effective recipes tailored to your goals.
Physiotherapist
Prevent injuries and rehabilitate with professional guidance.
Meet Our Team
Our experts have helped transform thousands of lives through personalised health and fitness guidance.
Fitness Coach
Luke Stopford
Luke is a UKSCA-certified British Weightlifting Pathway coach with strength training and athletic development expertise. As the owner of Yorkshire Strength, he provides personalised coaching to help athletes of all levels improve performance, build strength, and reach their full potential.
Nutritionist
Fallon Parker
Fallon, a dedicated Registered Sports and Exercise Nutritionist, has helped over 100 clients reshape their approach to food and nutrition. She promotes sustainable habits that enhance performance and well-being and offers practical, evidence-based guidance. Whether you're an athlete or seeking personalised support, Fallon makes nutrition enjoyable and effective for your goals.
Physiotherapist
Dominique
Dom, the owner of Unique Physiotherapy, has over 10 years of experience in injury prevention and management. Focusing on personalised care, she helps clients recover from injuries, improve mobility, and prevent future issues, guiding them toward better health and strength.
Get Started Today
Download the app and begin your journey to better health.